Mood journal for Android and iOS

How do you feel today?

SoulQ asks you this question every day. Answering takes a few seconds — and over time you'll see what truly shapes your days.

Coming soonGoogle Play Coming soonApp Store

No ads · no data selling · delete your account with one tap

Good evening

How do you feel?

Why do you feel good?

What SoulQ does

A small ritual, a big picture

No long journal entries. Mood, reason, done — the app puts the rest together.

Check in within seconds

Pick a mood, add a reason and an optional note. Morning and evening check-ins fit into a coffee break.

Journey and patterns

The Journey tab shows how your mood evolves over time and which reasons come up most often.

Reminders on your terms

Optional notifications at times you choose. No spam — just a gentle "don't forget about yourself".

Sync and backup

With an account, your entries are safely backed up and available on all your devices. Everything keeps working offline.

Your moods belong to you

Records of how you feel are the most personal thing on your phone. That's why SoulQ has no ads, no trackers, and no third-party analytics — and you can delete your account with all data anytime, right in the app.

Read the privacy policy
  • Data always encrypted in transit
  • We never sell or share your data
  • No location tracking
  • Account deletion with one tap